Soon to be launched, I will take you through a series of seven classes, which you have unlimited access to.
We will start with breath work and meditation, followed by a slow flow yoga practice. We will break down asanas, building confidence on your mat!
The course will be developed gradually, giving me space to perfect and polish.
Welcome to the indie Yoga course
Online Experience
Monthly Membership
Monthly Membership
Love, Lucy
I will map out a 12 week programme for you to follow bringing you structure into your workout and nutrition. I will be here to support and guide you through your new lifestyle changes.
Join my community and let's get to work.
- Tailored workout plans
- Customised Nutrition coaching
- Weekly Check-In's
- Daily accountability
- Weekly 1:1 Exercise Execution session
Join my community and let's get to work.
What's Included?
Private Yoga classes
Private Yoga classes
I take an individual approach when working together to find you the perfect sequence to your practice. Whether you are looking for a gentle flow or a powerful Vinyasa Flow. I will take you through the Primary Series of the Ashtanga Practice, synchronising breath with movement.
Mat & Reformer pilates
Mat and Reformer Pilates
Now Offering
Now introducing Mat and Reformer Pilates class to my timetable. Fusing the mind-body principles of both Yoga and Pilates to create a unique individual class.
- Jay
I have known Lucy for a number of years and she is simply amazing. She tailors your workouts for what you need, support through out every workout and always highlighting where you've exceeded your limits. A pleasure to work with and always encouraging. Highly recommend her personal training sessions.
"Simply Amazing."
- Tia
I wanted to tell you I finally qualified as a Personal Trainer. I wanted to thank you for being one of my inspirations. Seeing how you helped me and a lot of my family, really gave me motivation to push myself, thank you.
"One of my inspirations"
- Priya
She also adapts the programme around my injuries and she has been really helpful. I love having Lucy as a PT as she listens to my needs and goals. A bonus is Lucy is fun and a good laugh!"
Even on the days I lack motivation, Lucy finds a way to push me encouraging me to keep going.
"I have been training with Lucy since January 2023. She is very creative in building a programme for me based on the equipment available in my residence gym. Throughout the months I have noticed the change in my body and I have become stronger and stronger.
- Hina
"I have never been one of those people who loves the gym or looks forward to exercise. I don't have enough self-discipline. Lucy has helped me with this.
Since my sessions with Lucy I have loved training. Lucy trained me from the start and to the end of my pregnancy. She changed/adapted exercises/routines accordingly.
I feel stronger and much more confident due to the weight training based approach of her sessions."
- Reena
Lucy is brilliant at her job. Understood my abilities but pushed me to do better.
